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Lehavas David · Parshas Matos · Maamar ג

Guarding Speech: Words as Part of the Soul

From the Torah ofRav Dovid Matisyohu Rabinowitzהרב דוד מתתיהו בן יחיאל יהושע רבינוביץProfile ›
Bamidbar 30:2-3
וַיְדַבֵּר מֹשֶׁה אֶל־רָאשֵׁי הַמַּטּוֹת לִבְנֵי יִשְׂרָאֵל לֵאמֹר זֶה הַדָּבָר אֲשֶׁר צִוָּה יְהֹוָה אִישׁ כִּי־יִדֹּר נֶדֶר לַיהֹוָה אוֹ־הִשָּׁבַע שְׁבֻעָה לֶאְסֹר אִסָּר עַל־נַפְשׁוֹ לֹא יַחֵל דְּבָרוֹ כְּכׇל־הַיֹּצֵא מִפִּיו יַעֲשֶׂה
Moshe spoke to the heads of the tribes of Bnei Yisrael, saying: This is the thing that Hashem has commanded. If a man makes a vow to Hashem, or swears an oath to bind a prohibition upon himself, he shall not profane his word; according to all that comes out of his mouth he shall do.
1“Moshe spoke to the heads of the tribes of Bnei Yisrael, saying: This is the thing that Hashem has commanded. If a man makes a vow to Hashem …”1 The words “This is the thing that Hashem has commanded” need explaining, for at first glance they are unnecessary.
וַיְדַבֵּר מֹשֶׁה אֶל רָאשֵׁי הַמַּטּוֹת לִבְנֵי יִשְׂרָאֵל לֵאמוֹר זֶה הַדָּבָר אֲשֶׁר צִוָּה ה׳. אִישׁ כִּי יִדּוֹר נֶדֶר לַה׳ וְגוֹ׳ (ל, ב-ג). צָרִיךְ בֵּיאוּר הַלָּשׁוֹן ׳זֶה הַדָּבָר אֲשֶׁר צִיוָּה ה׳׳, שֶׁהוּא לִכְאוֹרָה מְיוּתָּר.
  1. Bamidbar 30:2–3. ↩
In shortWhy does the Torah open the laws of vows with the seemingly unnecessary words “This is the thing that Hashem has commanded”?
2We may answer through a Midrash that the Kedushas Levi cites: “‘If a man makes a vow …’: this is what is written, ‘His days are like a passing shadow.’”2 But what do vows have to do with the verse “Our days are like a passing shadow”?3
וְיֵשׁ לוֹמַר עַל פִּי הַמִּדְרָשׁ הַמּוּבָא בִּקְדוּשַּׁת לֵוִי (ד״ה או יבואר), ׳אִישׁ כִּי יִדּוֹר נֶדֶר׳ וְגוֹ׳ הָדָא הוּא דִּכְתִיב (תהלים קמד, ד) ״יָמָיו כְּצֵל עוֹבֵר״, וְיֵשׁ לְהָבִין מַה שַׁיָּיכוּת עִנְיַן נְדָרִים לִקְרָא דְּ׳יָמֵינוּ כְּצֵל עוֹבֵר׳.
  1. Kedushas Levi, Matos, s.v. O yevo'ar; Tehillim 144:4. ↩
  2. The sefer quotes the verse here as “our days”; just above, as in the verse itself, “his days.” ↩
In shortA Midrash ties vows to “His days are like a passing shadow,” but what do the two have to do with each other?
3We can explain it as follows. R' Chaim Vital, zt"l, the foremost disciple of the Arizal, writes that the words that come out of a person's mouth are part of his soul.4 That is why we were commanded not to speak idle words, for through them a person loses part of his soul. He goes on to explain our verse, “He shall not profane his word; according to all that comes out of his mouth he shall do.” The words lo yachel, “he shall not profane,” recall chullin, the profane and ordinary: a person must not make his words chullin. For “according to all that comes out of his mouth he shall do”: according to whatever he says, good or bad, so he makes and creates advocates or accusers for himself. Those are his holy words.
וְיֵשׁ לְבָאֵר בָּזֶה, כִּי הִנֵּה כָּתַב מוֹרֵינוּ הָרַב חַיִּים וִיטָאל ז״ל (בליקוטי תורה ובספר הליקוטים פרשת עקב) כִּי הַדִּיבּוּרִים הַיּוֹצְאִים מִפִּי הָאָדָם הֵמָּה מֵחֵלֶק נִשְׁמָתוֹ, לָכֵן נִצְטַוִּינוּ שֶׁלֹּא לְדַבֵּר דְּבָרִים בְּטֵלִים שֶׁמַּפְסִיד בָּהֶם חֵלֶק נִשְׁמָתוֹ. וְהֵבִיא לְפָרֵשׁ הַכָּתוּב כָּאן (ל, ג) ׳לֹא יַחֵל דְּבָרוֹ כְּכָל הַיּוֹצֵא מִפִּיו יַעֲשֶׂה׳, שֶׁאֵין לְאָדָם לַעֲשׂוֹת דְּבָרָיו חוּלִּין, כִּי כְּכָל הַיּוֹצֵא מִפִּיו יַעֲשֶׂה אִם טוֹב אִם רַע, כֵּן עוֹשֶׂה וּבוֹרֵא סַנֵּיגוֹרִים אוֹ קַטֵּגוֹרִים, עכל״ק.
  1. Likutei Torah and Sefer HaLikutim, Eikev. ↩
In shortR' Chaim Vital teaches that a person's words are part of his soul, and each word he speaks creates an advocate or an accuser.
4This foundation is clear from Chazal's words “I have found nothing better for the body than silence.”5 The Rambam explains this at length in his Commentary on the Mishnah.6 In words of Torah, he writes, speech is certainly good, and lashon hara, evil speech about others, and similar harmful words are of course forbidden. What the Tanna means is that even when speech is permitted, needed and useful, the proper way is to say little. That is why the Tanna said “I have found nothing better for the body”: a person's life-force goes out through too much speech. This is also why Onkelos renders the verse “and man became a living soul” as “a speaking spirit”:7 a person's life depends above all on his speech.
וִיסוֹד זֶה מְבוֹאָר מִמַּה שֶׁאָמְרוּ חז״ל (אבות א, יז) וְלֹא מָצָאתִי לַגּוּף טוֹב מִשְּׁתִיקָה, וּכְמוֹ שֶׁהֶאֱרִיךְ בָּזֶה הרמב״ם בְּפֵירוּשׁ הַמִּשְׁנָיוֹת (שם) וּבֵיאֵר, שֶׁהֲרֵי בְּדִבְרֵי תּוֹרָה וַדַּאי טוֹב הוּא הַדִּיבּוּר, וּבְדִבְרֵי לָשׁוֹן הָרַע וְכַיּוֹצֵא בָּזֶה דְּבָרִים שֶׁגּוֹרְמִים הֶפְסֵד, אֵין צָרִיךְ לוֹמַר שֶׁאָסוּר, אֶלָּא כַּוָּונַת הַתַּנָּא שֶׁאַף בְּדִבְרֵי הָרְשׁוּת הַנִּצְרָכִים שֶׁיֵּשׁ בָּהֶם תּוֹעֶלֶת, גַּם בָּזֶה דֶּרֶךְ הָרָאוּי הוּא לְמַעֵט. וְעַל זֶה אָמַר הַתַּנָּא ׳לֹא מָצָאתִי לַגּוּף׳, כִּי יוֹצֵא הַחַיּוּת מֵרוֹב דִּיבּוּרִים. וְזֶהוּ מַה שֶׁעַל פָּסוּק (בראשית ב, ז) ״וַיְהִי הָאָדָם לְנֶפֶשׁ חַיָּה״ תִּרְגֵּם אוּנְקְלוֹס ׳לְרוּחַ מְמַלְּלָא׳, כִּי עִיקַּר הַחַיּוּת תָּלוּי בְּדִיבּוּר הָאָדָם.
  1. Avos 1:17. ↩
  2. Rambam, Commentary on the Mishnah there. ↩
  3. Bereishis 2:7; Targum Onkelos there. ↩
In shortEven needed speech should be kept to a minimum, the Rambam explains, because a person's very life is bound up with his speech.
5This lets us explain what Chazal said on the verse “For the lips of the Kohen guard knowledge, and they seek Torah from his mouth, for he is an angel of Hashem of Hosts.” They said: “If the teacher resembles an angel of Hashem of Hosts, let them seek Torah from his mouth.”8 Notice the wording: why “from his mouth” and not simply “from him”? The point is this: how can we know that a teacher resembles an angel of Hashem, so that we may seek Torah from him? To this the verse answers, “from his mouth.” We can know it if he guards his mouth and his tongue, for then he is fit to be a teacher of Torah to Hashem's people Israel.
וּבָזֶה יִתְבָּאֵר מַה שֶׁאָמְרוּ רז״ל (חגיגה טו, ב) ״כִּי שִׂפְתֵי כֹהֵן יִשְׁמְרוּ דַעַת וְתוֹרָה יְבַקְשׁוּ מִפִּיהוּ כִּי מַלְאַךְ ה׳ צְבָאוֹת הוּא״ (מלאכי ב, ז), אִם דּוֹמֶה הָרַב לְמַלְאַךְ ה׳ צְבָאוֹת יְבַקְּשׁוּ תּוֹרָה מִפִּיו, וְיֵשׁ לְדַקְדֵּק הַלָּשׁוֹן ׳מִפִּיו׳ וּמַדּוּעַ לֹא נֶאֱמַר ׳מִמֶּנּוּ׳. אֶלָּא הַכַּוָּונָה בָּזֶה, כִּי לִכְאוֹרָה מִנַּיִן נוּכַל לֵידַע שֶׁדּוֹמֶה הָרַב לְמַלְאַךְ ה׳ שֶׁנּוּכַל לְבַקֵּשׁ תּוֹרָה מִמֶּנּוּ, לָזֶה אוֹמֵר הַכָּתוּב ׳מִפִּיו׳, שֶׁנּוּכַל לֵידַע זֹאת בְּאִם הוּא שׁוֹמֵר פִּיו וּלְשׁוֹנוֹ, שֶׁאָז רָאוּי הוּא לִהְיוֹת מְלַמֵּד תּוֹרָה לְעַמּוֹ יִשְׂרָאֵל.
  1. Chagigah 15b; Malachi 2:7. The Gemara continues: “And if not, let them not seek Torah from his mouth.” ↩
In shortTorah is sought “from his mouth” because a teacher who guards his mouth and tongue shows that he resembles an angel of Hashem.
6Chazal tell of this too: “Two students were sitting before Hillel, and one of them was Rabban Yochanan ben Zakkai. Some say they were sitting before Rebbe, R' Yehudah HaNasi, and one of them was R' Yochanan. One said, ‘Why do we harvest grapes in purity but do not harvest olives in purity?’ The other said, ‘Why do we harvest grapes in purity but harvest olives in impurity?’ The teacher said, ‘I am assured that this one will issue rulings in Israel.’ Only a few days passed before he was issuing rulings in Israel.”9 We see that a great man's power in Torah depends on the holiness of his mouth. That holiness also corresponds to purity in Yesod, the sefirah bound up with the covenant of the flesh. So when the teacher saw that the student was careful with the power of speech, he understood that he was ready and fit to become a great man in Israel.
וּכְבָר נִזְכַּר כֵּן בחז״ל (פסחים ג, ב), הָנְהוּ תְּרֵי תַּלְמִידֵי דַּהֲוֹו יָתְבִי קַמֵּיהּ דְּהִלֵּל וְחַד מִינַּיְיהוּ רַבָּן יוֹחָנָן בֶּן זַכַּאי, וְאָמְרִי לַהּ קַמֵּיהּ דְּרַבִּי וְחַד מִינַּיְיהוּ רַבִּי יוֹחָנָן, חַד אָמַר מִפְּנֵי מָה בּוֹצְרִין בְּטָהֳרָה וְאֵין מוֹסְקִין בְּטָהֳרָה, וְחַד אָמַר מִפְּנֵי מָה בּוֹצְרִין בְּטָהֳרָה וּמוֹסְקִין בְּטוּמְאָה, אָמַר מוּבְטָח אֲנִי בָּזֶה שֶׁמּוֹרֶה הוֹרָאָה בְּיִשְׂרָאֵל, וְלֹא הָיוּ יָמִים מוּעָטִים עַד שֶׁהוֹרָה הוֹרָאָה בְּיִשְׂרָאֵל. הֲרֵי שֶׁכֹּחַ הַתּוֹרָה שֶׁל הַגָּדוֹל בְּיִשְׂרָאֵל תָּלוּי בִּקְדוּשַּׁת הַפֶּה, שֶׁהוּא מְכֻוָּון גַּם נֶגֶד הַטָּהֳרָה בְּמִידַּת הַיְּסוֹד, וּלְכָךְ כֵּיוָן שֶׁרָאָה שֶׁהָיָה זָהִיר בְּכֹחַ הַדִּיבּוּר, הֵבִין שֶׁהוּא מוּכָן וּמוּכְשָׁר לִהְיוֹת גָּדוֹל בְּיִשְׂרָאֵל.
  1. Pesachim 3b. The first student avoided saying the coarse word “impurity,” and it was of him that the teacher spoke. ↩
In shortThe teacher foresaw greatness in the student who avoided a coarse word, for Torah greatness depends on the holiness of the mouth.
7This is what the Midrash says here: “‘If a man makes a vow …’: this is what is written, ‘Our days are like a passing shadow.’” If, Heaven forbid, a person vows and does not keep his vow, he turns his words into chullin. And since a Jew's words are his very life-force, he causes part of that life-force to be lost [and so his days pass like a shadow].
וְהוּא שֶׁאָמַר כָּאן הַמִּדְרָשׁ ״אִישׁ כִּי יִדּוֹר נֶדֶר״ וְגוֹ׳ הָדָא הוּא דִּכְתִיב ״יָמֵינוּ כְּצֵל עוֹבֵר״, כִּי בְּאִם ח״ו נוֹדֵר וְאֵינוֹ מְקַיֵּים וּמוֹצִיא דְּבָרָיו לְחוּלִּין, הֲרֵי דִּיבּוּרִים שֶׁל אִישׁ יִשְׂרָאֵל הֵמָּה חַיּוּת שֶׁלּוֹ, וְגוֹרֵם לְאַבֵּד חֵלֶק מֵהַחַיּוּת שֶׁלּוֹ.
In shortBreaking a vow profanes a person's words, and since his words are his life-force, part of his life passes away like a shadow.
8The Baal HaTurim hints at this as well when he writes that the word nedarim, “vows,” has the same numerical value as rotzeiach, “murderer.”10 One who vows and does not pay counts as a murderer, since for the sin of vows children die.11 In light of what we have explained, we may add another reason he counts as a murderer: through his speech he destroys part of his own life, so he is like one who kills himself.
וְכֵן מְרוּמָּז זֶה בַּמֶּה שֶׁכָּתַב בַּעַל הַטּוּרִים ז״ל ׳נְדָרִים׳ בְּגֵימַטְרְיָא רוֹצֵחַ, שֶׁהַנּוֹדֵר וְאֵינוֹ מְשַׁלֵּם חָשׁוּב כָּרוֹצֵחַ, כֵּיוָן דְּבַעֲוֹן נְדָרִים הַבָּנִים מֵתִים. וּלְפִי מַה שֶּׁנִּתְבָּאֵר יֵשׁ לוֹמַר עוֹד, שֶׁנֶּחְשָׁב כָּרוֹצֵחַ כֵּיוָן שֶׁבְּדִיבּוּרוֹ מְאַבֵּד חֵלֶק מֵהַחַיִּים שֶׁל עַצְמוֹ, עַל כֵּן נֶחְשָׁב כָּרוֹצֵחַ עַצְמוֹ.
  1. Baal HaTurim on Bamidbar 30:3. Both words equal 304. ↩
  2. Shabbos 32b. ↩
In shortOne who breaks a vow is a “murderer,” as the Baal HaTurim hints, for by profaning his words he destroys part of his own life.
9The words “This is the thing that Hashem has commanded” hint at this, for hadavar, “the thing,” also means “the word.” The power of speech is so great and lofty that the speech of Bnei Yisrael must be only “what Hashem has commanded”: words of Torah or of prayer, and other such words of holiness and mitzvos. For their speech is part of their life-force and their soul. This answers our opening question.
וְזֶהוּ הָרֶמֶז בְּאָמְרוֹ ׳זֶה הַדָּבָר אֲשֶׁר צִוָּה ה׳׳, רָצָה לוֹמַר שֶׁכָּל כָּךְ גָּדוֹל וְנַעֲלֶה הַכֹּחַ שֶׁל דִּיבּוּר, וְעַל כֵּן הַדִּיבּוּר שֶׁל בְּנֵי יִשְׂרָאֵל צָרִיךְ לִהְיוֹת אַךְ וְרַק ׳אֲשֶׁר צִיוָּה ה׳׳, דְּהַיְינוּ אוֹ בְּדִבְרֵי תּוֹרָה אוֹ בְּדִבְרֵי תְּפִילָּה וְכַיּוֹצֵא בָּזֶה בִּשְׁאָר דִּבְרֵי קְדוּשָּׁה וּמִצְוֹות, שֶׁהֲרֵי זֶהוּ חֵלֶק מֵחַיּוּתוֹ וְנִשְׁמָתוֹ.
In short“This is the thing that Hashem has commanded” teaches that a Jew's words, part of his soul, should be only holy words.
10This is the meaning of what we find in the Midrash: “Before Moshe was privileged to attain the Torah, it is written of him, ‘I am not a man of words.’ Once he was privileged to attain the Torah, his tongue was healed and he began to speak words, as it says, ‘These are the words that Moshe spoke.’”12 In other words, before Moshe Rabbeinu received the Torah he was “not a man of words” because he held back from speech. It is not fitting to speak of other matters at all; one should rather be “not a man of words,” as Chazal said, “I have found nothing better for the body than silence,” for every word is part of a person's life-force. Only once he was privileged to attain the Torah, that is, when it came to words of Torah, would he open his mouth. Moshe Rabbeinu taught Bnei Yisrael the wisdom of conducting themselves this way, as he himself did.
וְזֶהוּ שֶׁמָּצִינוּ בַּמִּדְרָשׁ (דברים רבה א, א) הֲרֵי מֹשֶׁה עַד שֶׁלֹּא זָכָה לַתּוֹרָה כְּתִיב בּוֹ ״לֹא אִישׁ דְּבָרִים אָנֹכִי״, כֵּיוָן שֶׁזָּכָה לַתּוֹרָה נִתְרַפֵּא לְשׁוֹנוֹ וְהִתְחִיל מְדַבֵּר דְּבָרִים, שֶׁנֶּאֱמַר ״אֵלֶּה הַדְּבָרִים אֲשֶׁר דִּבֶּר מֹשֶׁה״. וְהַיְינוּ דְּמֹשֶׁה רַבֵּינוּ ע״ה קוֹדֶם שֶׁזָּכָה לַתּוֹרָה כָּתוּב בּוֹ ׳לֹא אִישׁ דְּבָרִים אָנֹכִי׳, שֶׁנִּמְנַע מִדִּיבּוּר כֵּיוָן שֶׁבֶּאֱמֶת בִּדְבָרִים אֲחֵרִים אֵין רָאוּי לְדַבֵּר כְּלָל, אֶלָּא לִהְיוֹת בְּגֶדֶר ׳לֹא אִישׁ דְּבָרִים אָנֹכִי׳, וּכְמוֹ שֶׁאָמְרוּ לֹא מָצָאתִי לַגּוּף טוֹב מִשְּׁתִיקָה, שֶׁהֲרֵי כָּל דִּיבּוּר הוּא חֵלֶק מֵחַיּוּתוֹ. וְרַק כֵּיוָן שֶׁזָּכָה לַתּוֹרָה, הַיְינוּ כְּשֶׁמַּגִּיעַ לְדִבְרֵי תּוֹרָה, אָז יִפְתַּח פִּיו, וּמֹשֶׁה רַבֵּינוּ לִימֵּד אֶת בְּנֵי יִשְׂרָאֵל דַּעַת לִנְהוֹג בָּזֶה כְּדֶרֶךְ שֶׁנָּהַג הוּא עַצְמוֹ.
  1. Devarim Rabbah 1:1; Shemos 4:10; Devarim 1:1. ↩
In shortMoshe was “not a man of words” until he received the Torah, for one should open one's mouth only for Torah; he taught Israel this.
11[13This is the meaning of “Moshe spoke to the heads of the tribes of Bnei Yisrael, saying.” He told the leaders of the generations, who correspond to “the heads of the tribes,” to bring holiness of speech to Israel. And this is “to Bnei Yisrael”: the leaders must see to it that Bnei Yisrael speak only what pertains to the honor of Heaven. That is “This is the thing that Hashem has commanded.” Whenever a person wishes to speak, he must always think how to say nothing but what Hashem has commanded: in the spirit of zeh hadavar, his davar, his word, should be only what Hashem has commanded. That is why the verse ends with leimor, “saying.” Chazal teach that wherever it says leimor, it is for the generations.14 So the heads of the tribes in every generation must teach Bnei Yisrael to speak holy words and not, Heaven forbid, empty ones.]
*[וְזֶהוּ שֶׁנֶּאֱמַר ״וַיְדַבֵּר מֹשֶׁה אֶל רָאשֵׁי הַמַּטּוֹת לִבְנֵי יִשְׂרָאֵל לֵאמוֹר״, שֶׁאָמַר לְרָאשֵׁי הַדּוֹרוֹת שֶׁהֵם בְּחִינַת ׳רָאשֵׁי הַמַּטּוֹת׳, שֶׁיַּשְׁפִּיעוּ עַל יִשְׂרָאֵל קְדוּשַּׁת הַדִּיבּוּר, וְזֶהוּ ׳לִבְנֵי יִשְׂרָאֵל׳, לִרְאוֹת לְדַבֵּר רַק מַה שֶׁשַּׁיָּיךְ רַק לִכְבוֹד שָׁמַיִם, ׳זֶה הַדָּבָר אֲשֶׁר צִיוָּה ה׳׳, דְּתָמִיד בְּעֵת שֶׁרוֹצִים לְדַבֵּר יֵשׁ לַחְשׁוֹב תָּמִיד אֵיךְ לְדַבֵּר אַךְ וְרַק מַה שֶׁצִּיוָּה ה׳, בִּבְחִינַת ׳זֶה הַדָּבָר׳, שֶׁהַדִּבּוּר יִהְיֶה רַק מַה שֶׁצִּיוָּה ה׳. וְזֶהוּ שֶׁסִּיֵּים הַכָּתוּב ׳לֵאמוֹר׳, דְּנוֹדַע מחז״ל (בראשית רבה ע, א) דְּכָל מָקוֹם שֶׁנֶּאֱמַר לֵאמוֹר הוּא לְדוֹרוֹת, שֶׁכֵּן רָאשֵׁי הַמַּטּוֹת לְדוֹרוֹת צְרִיכִים לְלַמֵּד לִבְנֵי יִשְׂרָאֵל שֶׁיְּדַבְּרוּ דִּיבּוּרִים קְדוֹשִׁים וְלֹא דִּבְרֵי הֶבֶל ח״ו].
  1. The sefer's note: An addition from another place. ↩
  2. Bereishis Rabbah 70:1. ↩
In shortThe opening verse charges the leaders of every generation to teach Bnei Yisrael to speak only holy words, only “what Hashem has commanded.”
12From here we see how important and precious a Jew's power of speech is. This is especially so in these times, the days of Bein HaMetzarim, the Three Weeks of mourning for the Beis HaMikdash, which was destroyed for the sin of baseless hatred and through evil speech.15 So we must work hard to guard the power of speech and to treasure it. Lashon hara and idle talk are the sickness of our generation, especially in the beis midrash. In the merit of being careful about this, may we be privileged to see the redemption and eternal life. Amen.
וּמִכָּאן אָנוּ רוֹאִים כַּמָּה חָשׁוּב וְיָקָר כֹּחַ הַדִּיבּוּר שֶׁל אִישׁ מִיִּשְׂרָאֵל, וּבִפְרָט בְּעִיתִּים הַלָּלוּ בִּימֵי בֵּין הַמְּצָרִים שֶׁנֶּחֱרַב הַבַּיִת בַּעֲוֹון שִׂנְאַת חִינָּם וּבִשְׁבִיל דִּיבּוּרִים רָעִים (יומא ט, ב), אִם כֵּן צְרִיכִים לְהִשְׁתַּדֵּל מְאֹד לִשְׁמוֹר וּלְיַיקֵּר כֹּחַ הַדִּיבּוּר. וְזֶה מַחֲלַת דּוֹרֵינוּ עִנְיַן הַלָּשׁוֹן הָרַע וּדְבָרִים בְּטֵלִים וּבִפְרָט בְּבֵית הַמִּדְרָשׁ, וּבִזְכוּת שֶׁנִּזָּהֵר בָּזֶה נִזְכֶּה לִגְאוּלָּה וּלְחַיֵּי נֶצַח, אָמֵן:
  1. Yoma 9b. ↩
In shortLashon hara and idle talk are our generation's sickness, so in Bein HaMetzarim above all we must guard and treasure the power of speech.
Takeaway

Our words are part of our soul and our very life, and each one creates an advocate or an accuser. Breaking a promise or filling the air with idle talk quietly drains that life away, so like Moshe we should open our mouths above all for Torah, prayer and holy words. In these days of mourning especially, guarding our speech is a direct way to repair what destroyed the Beis HaMikdash.

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English translation, notes and summaries © Zechusam.